Maqui Berry
The Maqui Berry comes from a small tree grown in Chile and Argentina, and has become known as the berry that is far more potent than the acai berry for its health and antioxidant benefits.
The Mapuche natives have been harvesting and consuming these berries for many generations, and enjoying a diet that is filled with delicious recipes. The plants have a very fiberous inner bark that is used in making famous Russian mats, and it is also harvested by the natives to make cordage.
Maqui Berry Benefits
Maqui Berry has been researched and found to be highest in antioxidants which combat free radicals, and help to improve everything from skin conditions to appetite. There is even a medicated wine which is made from these berries, and is enjoyed as a dinner beverage.
The wine as well as many Maqui Berry extracts contain from 30 to as much as 60 times the anthocyanins as red wine. Anthocyanins are the pigments which cause the red, blue and purple colors in fruits and vegetables.
Because Maqui Berry is a natural body detoxification source, it starts by cleaning out the harmful toxins and prepares the way for being able to help in reducing weight. It has become an ingredient used in my diet programs, and has been seeing significant results in helping people lose unwanted pounds. It is said to deliver an over-all detox, which includes being down to the cellular level.
The anti-aging properties that are at work in Maqui Berry are a result of its high content of antioxidants. It is also a source of naturally occurring Omega 3, 6 and 9 oils, which help maintain an overall sense of better health for the human body, and can be a more pleasant means of taking these important ingredients than large capsules.
The Mapuche natives have used Maqui Berry throughout their history for reducing the inflammation of childbirth because of its high content of anti-inflammatory compounds. It is also used to combat the inflammation of arthritic joints, and sore or sprained muscles and joints, along with helping to build muscle. By reducing the effects of oxidation it helps prevent the break down of muscle tissues and therefore speeds up the results in weight lifting.
Maqui berries are high in Vitamin C which is superior to all other types of antioxidants in protecting the cells and tissues of the human body from the stresses of oxidation. Vitamin C is known to help the linings of the respiratory tract, and helps fight the common cold. It is also beneficial in addressing allergies, and has been known for centuries to prevent scurvy. Citrus fruits were one of the foods kept on board ships which sailed across the ocean to provide the sailors and passengers with access to this all important vitamin.
Maqui berry is also high in Vitamin E which is proven to have a preventative effect on oxidation. It also has over 4000 flavonoids.
Vitamin A is found in many fruits and vegetables, but not with as high a content as found in these berries. Vitamin A is beneficial in helping the immune system, and improving the health of the rods and cones involved in retinal health. This vitamin is historically found in carrots, but the fruit fromMaqui berry far surpasses the amount of Vitamin A than is found in any carrots.
The Maqui berry is also high in vital minerals such as potassium, calcium and iron. Potassium is needed for maintaining fluids in the body, while calcium is known to be vital to healthy bone structure and condition. Iron is needed for healthy blood cells and to transport oxygen, which is needed to build and maintain strong and healthy muscles tissues. They have been used to treat anemia. With its list of vital supplements it is easy to understand why it is beneficial to cardiovascular health.
These power packed Maqui berries have also shown benefits for people with Type II diabetes because they help balance and maintain blood sugars in the body. It also boosts energy and makes people want to get up and do something, like exercise and burn off the energy.
Maqui Berry-A Brief History of its Use
The Maqui berry might have some other benefits, as well. It seems the Mapuche indians have never been conquered by anyone, in all their centuries of existence. They even fought back the Incas who attempted to take northern Chile, and fought off the Spanish for over 300 years. As a result, the berry has been accepted as the icon of strength, and is said to possess mystical powers.
Maqui berry has also been used to shrink tumors, reduce fevers, and treat sore throats. Their history has it as a treatment for diarrhea, ulcers and hemorrhoids. These natives have reportedly used the leaves of this plant to treat diabetes, and used in all causes of inflammation.
During the cold weather months, the natives eat these berries which provides a sense of increased warmth and stamina. They are also used in many religious ceremonies due to the belief that they are connected with the powers beyond this world.
The Chilean mountains provide a very unique environment which is the reason the Maqui berry are only found in that region of South America. But, there are constant threats to this naturally grown health food by progress which endangers the forests where these berries are harvested by the hands of the Mapuche people.
Not many people are aware that the famous Andes Mountains hold huge stores of minerals, especially copper. Due to the increase in prices of this natural mineral, the native Maqui Berry is endangered. The Mapuche indians are attempting many projects to prevent this industrialized intrusion, but the threat of deforestation still looms over this plant.
When pursuing a dietary approach to better health, there are many reasons to be interested in this little berry which is so filled with antioxidants. Some of the Maqui Berry Benefits are helping to build healthy cardiovascular systems, reduces inflammation and fevers, balances blood sugars and helps fight the signs of aging.
While getting your hands on Maqui Berries may be difficult .Fortunately, many reputable health stores and online retailers are obtaining high quality Maqui Berry extracts that you can obtain so that you can reap the health benefits of this nutritious berry.
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